Functional, nutritious, healthy and very tasty recipes to start the day with a lot of energy and disposition. Gluten free and lactose free, with vegan options, inclusive and easy to prepare.
 Content
 Green Detox Juice
 Red antioxidant shake
 Chestnut vegetable milk
 Coconut vegetable milk
 Golden Milk Ayrvédico
 Chia Pudding
 Protein crepe
 Scrambled Tofu
 Functional granola
 Lowcarb waffle
 Cottage, Ricotta and Cottage Cheese
 Almond pancake
 Cheese bread