In this e-book you will find recipes for cakes, muffins, cookies, sweets and desserts gluten, lactose and refined.

 They are functional recipes, with selected ingredients so that you can sweeten life with a lot of nutritional quality, avoiding refined sugars and empty calories.

 For celiacs, make sure that oatmeal and other flours have not been cross-contaminated by checking the source and labels.

 Diabetics can replace coconut and demerara sugars with sweeteners like erythritol and xylitol.

 See how you can assemble party cakes, birthday sweets, sweets.
 Content:

 A little of my history
 Banana Bread
 Almond cake with veggie dulce
 Chocolate cake with ganache
 Cheesecake with red fruit sauce
 Almond cookies with tahini and chocolate
 Crumble of nuts and berries
 Fruit balls
 Cocoa Mousse
 Blueberry Muffin
 Rose water panacotta with red fruit sauce
 Chocolate pudding
 Apple pie